Today I Noticed workshops
As the founders of Today I Noticed mindfulness, Willow and Deborah lead tailored, interactive workshops that offer a fun, practical way to boost mindfulness and gratitude, which neuroscience shows can deepen our sense of connection and compassion.
Research shows that when companies and team leaders are intentional about integrating empathy and trust into their culture, every aspect of work improves, from collaboration to communication to creativity.
We work in both virtual and in-person formats, including “lunch and learn” engagements, warm-up or breakout sessions during planning or strategy sessions, and providing mindfulness content at corporate events and conferences.
Today I Noticed workshops
As the founders of Today I Noticed mindfulness, Willow and Deborah lead tailored, interactive workshops that offer a fun, practical way to boost mindfulness and gratitude, which neuroscience shows can deepen our sense of connection and compassion.
Research shows that when companies and team leaders are intentional about integrating empathy and trust into their culture, every aspect of work improves, from collaboration to communication to creativity.
We work in both virtual and in-person formats, including “lunch and learn” engagements, warm-up or breakout sessions during planning or strategy sessions, and providing mindfulness content at corporate events and conferences.
Bring out the best in everyone
Workshop benefits
- A fun, practical tool for feeling less stressed and anxious and more focused and productive
- A stronger company culture based on collaboration, compassion, and empathy
- A deeper sense of connection to, and appreciation for, coworkers
- A sharpened awareness of how personal communication styles can help or hinder conversations
- A simple strategy for being more present, which leads to an increased sense of well-being and joy, both at work and at home
- A creative outlet that everyone can enjoy
Bring out the best in everyone
Workshop benefits
- A fun, practical tool for feeling less stressed and anxious and more focused and productive
- A stronger company culture based on collaboration, compassion, and empathy
- A deeper sense of connection to, and appreciation for, coworkers
- A sharpened awareness of how personal communication styles can help or hinder conversations
- A simple strategy for being more present, which leads to an increased sense of well-being and joy, both at work and at home
- A creative outlet that everyone can enjoy
Our clients
Praise for the workshops
“Excellent job, Deborah and Willow! You informed, inspired, and educated us, and we will add Today I Noticed as an arrow in our quivers.”
Dawnet O. Beverley
Executive VP, Donnelley Financial Services
“The Today I Noticed workshop was simply amazing.”
Syndi Leong
Women in STEM Community Outreach Director, PG&E
“Your workshop helped loosen the team up and get them into a great place for a day of brainstorming and planning.”
Sarah Gonzales
Director of Content, Visier, Canada
“The simple process of jotting down a sentence about what I notice instantly makes me feel more present and connected. Thank you, Willow and Deborah!”
Julia Wieriks
Talent Coordinator, Auckland University of Technology
“Deborah and Willow are great presenters. The whole experience was very uplifting.”
Maria Hedin
Head Start Fiscal Specialist, Capstone Community Action
“Today I Noticed was a great team-building opportunity for my staff. The workshop gently addressed the importance of recognizing and ‘noticing’ your teammates and the value they bring to the workplace.”
Liz Scharf
Director of Community Economic Development, Capstone Community Action
“Willow and Deborah were warm, engaging, and professional. Sharing ‘TINs’ gave us a new appreciation for our colleagues. Taking time out for creativity was nourishing and really fun.”
Julie Cullinane
Leadership Consultant and Executive Coach, Flourish Collective